Inner Roots
We are a multidimensional being composed of body, mind, soul, and the systemic unconscious.
The ability to know when and how to approach each part is what enables to create true, holistic inner strength & healing.
How I Can Help
Family & Systemic Constellation
A person does not exist in a void, we are part of systems that continuously influence and shape us. From this perspective, what shows up in our lives is not random; it reflects deeper movements within the systems we belong to.Like a plant emerging from the soil, what we see above ground is rooted in something deeper.Traditionally we focused on the family & ancestral system, today the lens is wider. We explore also the inner system - different parts & ages of the self, and the broader social and collective fields we are part of.The intention of this work is to trace the root: Where does this begin? What is the source of what is showing up? And what is needed to restore order and heal?How It WorksThis is an experiential, emotional, and energetic process. Rather than analyzing through the mind, we work with representations that allow access to the subconscious field.Through sensations, emotions, and inner sight, the process reveals what is ready to be seen and healed. The field itself guides us, gently and precisely, toward the core of the issue.As the system reorganizes, something shifts. Your inner structure changes and with it, the way you move through the world. New possibilities begin to open.The effects of a session often continue to unfold and integrate in the weeks that follow.When Is This Work Relevant?This approach can support a wide range of experiences, including: Emotional or behavioral patterns, addictions, birth processing, physical symptoms- illnessor pain, recurring dynamics in relationships and life, challenges with pets/animals, difficulty creating, manifesting, or moving forward, feelings of being stuck, Depression, anxiety, or emotional overwhelmSessions for Life Events: Constellation sessions can also be created around meaningful life events such as birthdays or anniversaries. These sessions have a slightly different quality, we reflect on your path, connect to resources, receive insights, and shape a clear and supportive vision for what lies ahead.
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Into The Body
Through the body, we experience the world, especially in the early years of our lives. When the outside world is perceived as threatening, frightening, or simply too much, a disconnection begins to form between us and the body.The body holds the experience, while awareness… drifts off to other realms. We remain stuck in mental loops. The body is left alone.This disconnection protects us, but it also anchors chronic tension in the body and blocks access to the intuition and vitality the body is meant to provide.Somatic therapy reconnects us to the body, to the memories and tension stored within it, so they can be processed and released, allowing the natural life energy to flow, creating a sense of safety and vitality.We will learn to care for the body the way we care for a baby - with love, attentiveness, patience, and compassion.
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Ongoing process
Life is always moving, revealing places that repeat themselves, feel stuck, or call for change.In this ongoing process, we create a space to slow down, listen, and feel what’s asking for attention. Through conversation, body-based work, and constellation, we meet what comes up - what hurts, what no longer serves us, and also our strengths, desires, and inner resources. As we get to know our inner world and come closer to it, a different relationship with ourselves can begin to form, a supportive loving kind.As this inner relationship changes, our outer reality begins to shift as well. New choices open up, new movement becomes possible, and we can start creating a life that feels more connected and right for us.
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Natural Acupuncture
Natural Acupuncture (Prof. David Lujan) integrates two therapeutic approaches:Myofascial needling – for orthopedic conditions such as frozen shoulder, sciatica, tennis/golfer’s elbow, neck pain, knee pain, ext.This is a deeper form of needling, sometimes combined with mild electrical stimulation. The treatment is not painful, though it may feel unusual. Diagnosed according to a muscle test- It is a very targeted treatment. we often treat the weaker or compensating areas rather than the site of inflammation, which helps minimize discomfort.Energetic acupuncture - suitable for addressing deeper, systemic conditions such as migraines, fibromyalgia, arthritis, digestive issues (like constipation and bloating), depression, anxiety and dysregulation, low immunity, and general fatigue.This is a more gentle, superficial form of needeling based on the traditional approach of working with meridians and specific acupuncture points. It may include breathwork, moxa (gentle heat therapy), and magnet therapy. The experience is soft, calming, and deeply relaxing.Pericardium Protocol – working with the heart’s protective layerA specialized treatment focused on releasing and softening the fascia surrounding the heart, which tends to become tight and accumulate stagnation over time. Restricted fascia can affect the entire body, contributing to pain in various areas, while stagnation in this region may impact heart health.The treatment includes three stages: chest and heart massage, acupuncture, and magnets. It is a highly supportive maintenance treatment, especially for those living in the modern world and experiencing ongoing daily stress.
Learn more →Creating movment
So how do we actually create this transformation? From self-alianation and stuckness to loving and nureshing self and spacious movement?
This is the path I have been exploring and guide others through with Systemic Constellation and different somatic methods, alongside many other tools I studied over the years.
I strongly believe in self caring and am very passionate about teaching others how to use these tools for themselves.
People come to me for focused one-time sessions around a specific topic, to gain clarity and movement, or for ongoing processes, where life subgects arise and together we unravel old patterns and create new, supportive ones.